The mechanism of action of honey and vinegar for weight loss is not fully understood. However, there are a few possible explanations:

• Honey and vinegar may help to suppress appetite. Honey is a sweet food that can help to satisfy your cravings, while vinegar may help to reduce your hunger levels.
• Honey and vinegar may boost metabolism. Vinegar has been shown to increase fat burning in the body.
• Honey and vinegar may help to burn fat. Vinegar has been shown to inhibit the formation of new fat cells.

Of course, honey and vinegar is not a magic bullet for weight loss. It is important to combine this remedy with a healthy diet and regular exercise to achieve your weight loss goals.