Eye fatigue is a common problem in modern society. Long hours of staring at screens can lead to eye strain, headaches, and other problems. There are a number of things you can do to help relieve eye fatigue, including:

• Adjust the brightness of your screen. The brightness of your screen should be set to a comfortable level. Too much brightness can strain your eyes, while too little brightness can make it difficult to see.
• Take breaks from your screen. Look away from your screen every 20 minutes or so for 20 seconds. This will help to rest your eyes and prevent fatigue.
• Use eye drops. Eye drops can help to moisturize your eyes and reduce dryness.
• Get enough sleep. When you're well-rested, your eyes are better able to cope with strain.

• Additional tips:

  • Use a blue light filter. Blue light from screens can contribute to eye fatigue. A blue light filter can help to reduce the amount of blue light that reaches your eyes.
  • Get an eye exam. If you're experiencing eye fatigue, it's a good idea to get an eye exam to rule out any underlying vision problems.

  By following these tips, you can help to reduce your risk of eye fatigue and improve your overall eye health.