Summary:A simple facial massage routine that may help to improve chin contour, eliminate cheek edema, and prevent facial muscle relaxation.
How to improve facial contour with massage?
Facial massage is a great way to improve the appearance of your face. It can help to improve chin contour, eliminate cheek edema, and prevent facial muscle relaxation.
Step 1: Improve chin contour
Starting from the right cheek, press your thumb down along the concave area of the ear to the clavicle. Repeat 10 to 20 times to unblock the lymph glands and improve the chin contour. The same method is used for the left side.
Step 2: Eliminate cheek edema
Use your index fingers on both sides of the nose to make small circular motions and press under the cheekbones to the lips. This can eliminate cheek edema. Repeat this 10 to 20 times to smooth smile lines.
Step 3: Prevent facial muscle relaxation
Start from the tip of the chin, press to the back of the ear, and repeat 10 to 20 times. This can control hormone secretion, maintain skin elasticity and prevent muscle relaxation.
Tips:
- Apply a small amount of facial oil before massage to help the fingers glide smoothly.
- Use gentle pressure to avoid bruising or irritation.
- Massage in an upward and outward motion to help lift and tone the skin.