Summary:This towel exercise is said to be an effective way to lose weight.
A new weight loss method is making the rounds on social media. The method involves simply walking with a towel on your head. According to proponents of this method, the act of keeping the towel from falling will cause you to feel stressed and anxious, which will in turn release hormones that help to break down fat.
There is no scientific evidence to support these claims, but some people swear by the method. If you're looking for a new way to lose weight, this towel exercise may be worth a try. However, it's important to note that there is no guarantee that it will work for everyone.